Slideshow: Health Benefits of Tomatoes

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Tomatoes aren't just delicious -- they're also packed with vitamins and antioxidants that keep your whole body healthy. 🍅

American Journal of Affective Disorders

: “A tomato-rich diet is related to depressive symptoms among an elderly population aged 70 years and over: A population-based, cross-sectional analysis.”: “Tomato juice prevents senescence-accelerated mouse P1 strain from developing emphysema induced by chronic exposure to tobacco smoke.”American Journal of Physiology

: “Tomato juice prevents senescence-accelerated mouse P1 strain from developing emphysema induced by chronic exposure to tobacco smoke.”Free Radical ResearchHarvard Health Publishing: “Lycopene-rich tomatoes linked to lower stroke risk.”: “Intakes of Lutein, Zeaxanthin, and Other Carotenoids and Age-Related Macular Degeneration During 2 Decades of Prospective Follow-up.

 

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When I was young j couldn't eat fruit and vegetables that were high in acidity but I grew out of it thankfully. I love tomatoes and fried green tomatoes

Are they really delicious?

This is why I love menemen

Tomatoes now adays are being distributed as donations to some barangays. Grab i because of this benifits. Remember that free radicals cause aging by killing your mitichondria as the cells power house.

I always thought that tomatoes were classified as inflammatory foods?!

Tomatoes aka Love apples.

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