There’s no doubting the wellness industry’s monstrous growth in 2018. At any given moment, we’re being introduced to a new ingestible, celebrity-approved workout or topical product, all marketed to make us feel like our best selves at a sometimes unattainable price.
View this post on Instagram Last night dj’ing for @cartier at their new pop up on Wooster st💿📀 #CartierCarat #CartierParfums Now, after seven years of being a guinea pig and trying just about everything—all while learning to navigate the influencer world in an authentic way—she’s ready to ignite a necessary shift.
There are small things you could be doing that don’t cost any money. Wellness doesn’t mean eating organic. Wellness doesn’t mean working out everyday. I really think that’s the way the media has marketed it. What I’m really excited about in my book is telling people different things they can do for themselves that cost no money at all. It’s really about shifting your perspective to achieve a better sense of your most positive self.
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