plans that can be followed. A fitness expert has shared the best tips to get fit at home during lockdown. What can you do?Earlier this year, the UK government issued a nationwide lockdown to respond to the coronavirus crisis.
Eat right, walk a ton, suck your belly in, when you left something make it feel like it’s a hundred pounds and flex those muscles. Squeeze tight everything,,eat fish chicken and rice only..drink lots of water and you’ll benefit quickly.
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Source: Daily Express - 🏆 26. / 68 Read more »