and the idea of ‘looking on the bright side’ isn’t as easy as it once seemed.Sunday Times
“Sometimes when people think about hope, there is a danger it’s seen, as a ‘fluffy’ concept that has no real significance. This isn’t the case” That consideration of other possibilities gives us hope – a feeling which unlocks a whole host of benefits, O’Kane explains. “Sometimes when people think about hope, there is a danger it’s seen, as a ‘fluffy’, or ‘magic’ concept that has no real significance. This isn’t the case.
“When we feel hopeful, we are also likely to feel more motivated. This change can then spur us on to do more activities in life. Subsequently mood improves further and For O’Kane, it’s all about choosing to live with hope – that is, not fighting our impulse to look forward and imagine a brighter time.
owenokaneten Absolutely. I can’t wait to experience the world again. Sadly we are in lockdown.