Even one serving daily of a sugary soft drink is associated with higher risk of cardiovascular disease.
That's according to a new study published Wednesday in the Journal of the American Heart Association.In the study, researchers cataloged answers from about 106,000 women who filled out a food questionnaire. The survey included questions about how often they drank sweetened beverages, including sodas, sports drinks and sweetened bottled waters.The participants, whose average age was 52, hadn't been diagnosed with heart disease, stroke or diabetes when they entered the study.
The AHA recommends water as the best thing to sip on throughout the day, and if you're looking to take in something sweeter, making a fruit smoothie is a healthier way to add more taste without gulping down certain negative health consequences at the same time.Follow a heart-healthy dietary pattern such as Mediterranean or Dietary Approaches to Stop Hypertension"with lots of fresh fruit and vegetables, whole grains, lean poultry and fish, legumes and fiber," Eckel said.
let’s see if the results of this study can be replicated first before we all lose our minds. plus, i’m curious how they measured the servings for every individual in the study
ToDaBrian EthenHolzapfel
Unless the study is peer reviewed, its worthless.
Damn
Your sample includes only women with an avg age of 52. How can these findings be generalised Now PLEASE do not start acting like fools going 'oh you sexist idiot so what if it's women' -This is a scientific study and there are mitigating factors, gender and age are two of them!
Oneni hii
If sugar was discovered today it would be deemed a toxic substance.
This is my shocked face.
More BS from CNN!!
all science till now is wrong nothing true comes from cnn
“Everything” is bad for you in one way shape or form anymore. (Air, water and the sun) What else is new?
Try black tea.....no sugar
How long until this is changed to “Even one serving daily of a sugary soft drink is associated with certain death from COVID-19.” fakenews