Take vitamin D supplements during lockdown, says PHE

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10 micrograms a day can help ensure healthy muscles and bones

Graham Keen, executive director of the Health Food Manufacturers' Association, said: “Whilst vitamin D supplementation has long been recommended for key population groups, this broadened advice is welcome to help everyone maintain healthy joints and muscles.”, or becoming ill as a result, as some reports have recently claimed.

 

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I been on my rooftop / terasse All you need is 15 mins sun a day

White people going for a daily walk don’t need to. We are designed for the northern climate.

Will it cause heart burn

Now watch how the price of Vitamin D supplements sky rocket!!

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