, that's fine. Find what works for you and what you can keep consistent — from Victoria's experience, morning workouts do it for her.Victoria said you don't necessarily need equipment to get a good workout in at home. Want proof? Here are"I love going to the gym, and when I'm at home, it's like, 'Well there's my couch.' And so I feel like motivation really does not come into play very much with home workouts," Victoria explained .
So, focus on your dedication even when you have a lack of motivation.There are plenty of apps out there that have set workouts as well as workout programs to follow, one of which being Victoria's Fit Body app. She said it has two programs you can do at home: Shred, which is entirely bodyweight, and Tone, which requires dumbbells. Victoria admitted that even she needs to have workouts set up for her in order to find that drive to get them done.