What is the minimum amount of exercise you need to do during lockdown?

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What is the minimum amount of exercise you need to stay healthy during lockdown?

The Department of Health suggests working out at least 2 to 3 hours per week. A Sydney fitness instructor said it's important to create new home workouts.

 

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None.

K

Depends how much chocolate you eat!

None

Enough just to make sure you can keep running ahead of it

Who cares - open the garden centres

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