podcast is ideal to listen to after a long, hard day at the office. By encouraging us all to find our own ‘happy place’, Cotton further explores the ideas she discussed in her book,By inviting guests to chat through their own struggles with mental health and how they’ve dealt with issues, it makes for a relatable and lifting listen.Listen hereSince Oprah Winfrey first appeared on our small screens she’s told us from one day to be kind to ourselves by ‘living our best lives’.
Katie Piper’s podcast will make you laugh, cry and leave you feeling inspired. By interviewing people who’ve turned adversity into positivity – like Hayley Doyle discussing her near death experience in her teens to Brooke Kinsella MBE opening up about the murder of her brother – they’re certainly empowering stories worth listening to.may be finished now, but that doesn’t mean the topics aren’t still relevant.
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