Last, but certainly not least, Julieanna was my personal coach when I began transitioning to a plant-based diet. With her straightforward and approachable guidance, her wisdom has transformed my life more than I could've imagined., including everything from how to eat a plant-based diet to dispelling common myths about this lifestyle.Julieanna has always been interested in nutrition and fitness, but it finally became her career-defining passion after she became a.
Despite the hesitation, curiosity again got the better of Julieanna, and she gave the diet a try."It changed my entire health," she remembers."Everything changed about my body when I switched to aMany of her lifelong health problems began to vanish, including allergies, sinus infections, acne, and GI issues. She also lost the last few pesky pounds that she never could quite shake off.
Some of Julieanna's clients start on the diet as a way to enhance their already relatively healthy body. For others, like magicianOnce overweight with severe cardiovascular problems and considering a, Jillette instead went plant-based. In just a few months, one hundred pounds—and most of his health problems—disappeared. Still, even the most dedicated clients can have a difficult time adjusting. Few habits are more ingrained into us, our relationships, and our culture than food.
Thankfully, the acceptance and popularity of plant-based diets has grown, which makes this an easier era than ever to start."It's kind of the perfect time to do this. It's not weird," she laughs. Julieanna—and anyone on a plant-based diet—is used to getting asked countless questions about their food choices. It'd be impossible to clear up everything in a single article, but she'd still like to tackle a few of the most common misconceptions.
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Source: ELLE Magazine (US) - 🏆 472. / 51 Read more »
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Source: ELLE Magazine (US) - 🏆 472. / 51 Read more »