COVID-19: ‘Boosting immune system is imperative’

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“People should plan their meals to include immune-boosting food, fruits and vegetables, such as citrus fruits, garlic, broccoli and spinach.” HealthyDiet coronavirus covid_19

the immune system, which is capable of preventing individuals from contracting the dreaded disease, or overcoming it if contracted.

Former President Association of Residents Doctors at Lagos University Teaching Hospital , Idi-Araba, Lagos, Dr. Olubunmi Omojowolo disclosed eating healthy would help keep the immune system strong. “To reduce stress, it is important you ensure work-life balance, take breaks when needed. Lack of sleep can severely impact the immune system and overall health. It is important to get at least seven hours of sleep daily for a healthy system.

 

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Wow.. Guardian Nigeria is operating from USA for not knowing that Nigerians never see dry garri to soak. 9 out of every 10 Nigerians can not afford or never take fruits for pass years. Pls tell the heartless leaders that hungry is killing Nigerians more than Covik 1.9

There is no such thing as boosting immune system. It's a myth.

Yes o !!! plus DIVINE immunity. We also need to pray.

Send the money to buy these things

We which to do so but in these case of no money to buy fruit and vegetables what can we do?

With which money na

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