Roz Purcell FIRST OFF, LET me say, it has taken me a while to adjust to a new routine and find ways to stay positive.
I will share a few things that have helped me find a routine to fill each day and keep my overthinking mind at bay. There are small things that I do daily that have kept me smiling, and in most cases remaining positive. There’s no denying that everyone is in a different situation through all of this and those working on the frontline, or parents working at home with children, face monumental challenges. There is no perfection in this, everyone is in a different place and doing their best, so, find your own rituals and place them back into your day as best you can. To help with this, I found that writing down my daily timetable helps.
I was in New York when things started to get very serious in Europe with the coronavirus. When I got back I went into isolation . I have never experienced such physical symptoms of stress and panic. Many of you will be able to relate to the feeling of uncontrollable panic, the sleepless nights, and the addiction to news. I was totally overwhelmed.
This period of coronavirus isolation may go on for longer than we’d hoped, but building routine and practising self-care will be key for everyone in getting through this. Cooking and baking can really help with all of that. With that in mind, here’s a couple of recipes, hope you enjoy:This thin, crisp pizza base with a hint of sweetness goes great with any toppings.
Who?
I have two kids, house in a mess, can't get any work done...any tips Roz?
In full make up and regalia 😂