Virtual Therapy Is All We Have, But How Well Does it Work?

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With no in-person interaction during counseling sessions, students, counselors, and experts are wondering: How effective will virtual therapy be?

pandemic. In an effort to continue supporting students, campus mental health counseling centers are also going virtual, through live video conferencing or phone calls.

“Having teletherapy removes a lot of that confidentiality that I personally really value,” Abby said. After her first online appointment, Abby said her family questioned her about why she had absconded to the basement: “My sister was like ‘oh what are you doing? Why were you down there? That’s so weird.”’ The lack of privacy made her feel “more on edge.”

“For many people, therapy is the one place where they can share everything openly, and that just isn’t always possible with family members around,” said Turban. “This is a big problem foryouth who may not be out to their families. Many of them will simply forego mental health treatment during this period, as they are too afraid of being outed.”

 

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