Wednesday, 08 Apr 2020 03:48 PM MYT
While it took some “processing” to digest the fact that his dream of defending his Olympic title in Tokyo had been shifted back 12 months, it was the prospect of not setting foot in a swimming pool for half a year that really had him rattled. “A lot of athletes are still in an initial shock phase, probably confused and also with some relief after all the chaos,” Caroline Anderson, a psychologist who works with professional and Olympic athletes in Australia, told Reuters.
“It is not ideal, but you have to be creative given the limitations you have,” the South African told Reuters.The top athletes possess exceptional drive, talent and the ability to perform under relentless pressure but they are no less vulnerable to mental health problems. “They see themselves as athletes and sport is very tied up in that. Without the sport, the inability to train, these are absolutely risk factors.”Many athletes are putting a brave face on the lockdown, converting garages and bedrooms into home gymnasiums and posting cheerful videos of themselves on social media keeping fit by “bench-pressing” their children.
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