The home workout that can burn up to 700 calories

It was set up six years ago by Kimberlee Perry, who was looking for safe and convenient classes she could attend while pregnant and after she’d had her baby. She started with just eight trampolines and now has 320 franchise studios worldwide, 300 of which are in the UK. It’s nothing fancy, but it is a lot of fun. And, as we’re staying in right now, it’s something you can get started on by buying a mini-trampoline of your own and setting it up at home today.

How many calories burned when jumping to conclusions?

Please God, allisonpearson next.

I am putting the calories on first. Strawberry cream anyone?

Nonsense. Sit on a Concept 2 ergometer and try to burn calories 700 calories. Then you'll have half an idea of how much work that is.

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