Preparing a “pandemic pantry” to last for those two weeks is no easy feat for anyone, especially novice cooks and dieters.
In the U.S. there have been 7,864 confirmed cases and 94 deaths. Many restaurants have closed, forcing people to stay home in an effort to get people to stop fraternizing with each other. Americans are left with two options: order takeout or, in the event there are shortages, stock up. He suggests stocking up on either grape seed, canola or olive oil — in addition to butter or a butter substitute. For more flavor: balsamic vinegar or white wine. Other staples include: eggs, milk or a non-dairy substitute, flour, onions, garlic and seasoning like chili.
”When you go to the grocery stores you need a game plan of what can bring you the most nutrition.” Good sources of nutrition, she said, are some of the proteins mentioned earlier. If you have a freezer she recommends one-pound packages of meat or fish to free up more space in your freezer. Another favorite dish: charred artichokes and kimchi which uses similar ingredients. Stegner, in addition to offering curb-side takeaway meals launched a cooking hotline. Every day from 2 p.m. to 4 p.m.., she is available to answer cooking questions free of charge.
a few weeks too late, as nothing is in the stores.
Scotch
No sugar, don't take sugar, sugary.