How to work from home effectively - and without harming your health

  • 📰 smh
  • ⏱ Reading Time:
  • 25 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 13%
  • Publisher: 80%

Health Health Headlines News

Health Health Latest News,Health Health Headlines

Without the proper set-up, working from home can bring real physical and psychological challenges. Here's how to overcome them.

"With a separate keyboard and mouse, you can be more flexible with where your screen is," she says. "The other thing you can do is alternate between sitting and standing if you’re going to be stuck at home for a while."

"Schedule it in," she suggests. "Otherwise you may have many starts but few finishes. Often it’s those little things you do with others that mean you sign off on the work." "When do you do your best work?" Fuller says. "Schedule your most difficult work for then. When you’re working in a place with lots of people, they can help get you through the slumps, but they’re not going to be there so you have to be much more aware of your own rhythms."

 

Thank you for your comment. Your comment will be published after being reviewed.
Please try again later.
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

 /  🏆 6. in HEALTH

Health Health Latest News, Health Health Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Cops set to check up on anyone 'flagrantly flouting' isolation rulesPolice are ready to conduct random compliance checks on people ordered to self isolate and fines of up to $20,000 could be imposed on anyone refusing to comply. Stasi State 101 MOney spinnah for fat bastard govt Good.
Source: theage - 🏆 8. / 77 Read more »

'This is life and death': Gladys Berejiklian urges people not to take any chances as NSW virus cases riseNSW Premier Gladys Berejiklian has urged people to not take chances with their health or the health of others as the number of coronavirus cases rise. SBS GladysB you r are taking the chance yourself by keep schools open. All in NSW will pay for your stupidity. SBS GladysB you are taking chances yourself by keep schools open. Your stupidity costs lives. Act NOW. What!? How is keeping schools open not taking any chances!? Bog roll mentality.
Source: SBSNews - 🏆 3. / 89 Read more »

Coronavirus 'public health emergency' declared by SA PremierSA Premier Steven Marshall says coronavirus is now being treated as a public health emergency, with health officers empowered to take all the necessary actions. The biggest problem is that we are relying on the lowest common denominators to make the right decisions for the rest of us...and the very lowest, lives in a big White House. So what does that mean? Awaiting the 'more to come' in regards to what actions are being taken.
Source: abcnews - 🏆 5. / 83 Read more »

Tasmania to declare public health emergency over coronavirusThe Tasmanian Government will declare a public health emergency in the state due to coronavirus, which will give powers to the director of public health to quarantine, isolate or evacuate people. People need to know who ABCs masters are Enough with the animal disability jokes! Not funny! What is NSW doing with the highest number of cases? GladysB
Source: abcnews - 🏆 5. / 83 Read more »