This One Diet Cured My Chronic Yeast Infections and Cleared My Acne

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. I'd treat each one with over-the-counter creams, and then just when I thought one was finally gone and my life was back to normal, the pain and itching would start again. I was miserable.To try to heal my health issues, I spent months seeing countless doctors and sampling every suggested remedy under the sun—which included bathing in tea tree oil once a day and seeing a psychic. Then one day, I decided to check out a holistic medical center near my home in New York City.

Sass points out that candidiasis is a contentious topic. "This is a controversial issue, even within the alternative medicine community," she tellsvia email. "Practitioners who do believe in it however typically cite symptoms including chronic vaginal yeast infections or UTIs, fatigue, bloating, constipation, or diarrhea, brain fog, moodiness, and skin problems .

It took about three weeks for my body to get used to my new meal plan. I would eat eggs for breakfast, baked chicken or fish and a side salad for lunch, a burger without the bun for dinner, and then snack on almonds and carrots throughout the day. I had some weak moments when I desperately craved Doritos . But I had to keep reminding myself of the misery of my symptoms, and I had to stay strong in order to get my life and health back.

 

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