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Adele's Recent Weight Loss Is Mainly Due To The Sirtfood Diet

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But she didn't skip the gym entirely.

She reportedly followed the Sirtfood Diet.The singer-songwriter reportedly lost almost 50 pounds primarily due to diet, according to one trainer who worked with her.Adele got ahead of the"New Year, new you" trend and revealed her nearly 50-pound weight loss in 2019.

 

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