One plan that incorporates all three has made waves on social media, encouraging thousands to evaluate their lifestyle choices.
Sam Hlonyana said his"90 Days Without Sugar" concept began after he realised that healthy living required real change. “I didn’t expect us to reach here so soon. I think the growth has taken us by surprise, but I think it’s good that many more people are trying to live a healthy lifestyle”, said Hlonyana.The Tshwane resident emphasises that his healthy lifestyle came with an overhaul of associated habits.
“For me, it was no longer about the weight, it was longer about a fad, but it was how do I make this a lifestyle, how do I become consistent. So for me – have a strong why, have a long-term exercise or competition that you want to, and have strong accountability”, added Hlonyana.Life After Dieting: A 90-Day Blueprint On How To Lose Weight, Defeat Sugar Addictions and Transform Your Health Forever.
Well good luck
🥶I cannot🤓
If you stop using suger you are causing job losses and the jobs are so scares
MohauHlonyana you are within my friend
MohauHlonyana Day 3 and its better than yesterday☺️
Life changing movement.. ❤️ Thanks to bro MohauHlonyana
We're in this thing. We are moving. 90dayswithoutsugar 90DaysWithoutSugar2020 FetchYourBody2020