What living ‘in the moment’ really means, by someone with incurable cancer

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“I allow myself to experience the sadness and have a good cry. I’ll carry it to bed and, thankfully, it lifts by morning.”

, but even when I couldn’t walk last year, when I was given weeks to live, I still enjoyed my life. I enjoyed time with friends, burning nice candles, listening to music, reading good books and imagining myself visiting the places in travel magazines.are my priority. For James, that means putting normality first with some memory-making fun .

There’s always a trigger. It might be someone asking me about how James is going to cope, or – and I’m not proud of this, but I’m being honest – seeing someone very old smoking or hearing a complaint about ageing. I hope someone can take something from my experiences, whether that’s not putting things off, enjoying what you have rather than want, or taking every moment – good and bad – as it comes . I hope people get checked – catching cancer early is key. I hope people enjoy eating good food and being able to stretch without pain. Don’t waste time wishing you could change the unchangeable: it upsets you and achieves nothing.

 

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