Nutritionist Jessica Sepel has rounded up the five most popular health trends. Her top picks included veganism, CBD oil, keto and 'cortisol-conscious' workouts. She said plant-based diets will continue to grow in popularity while keto will flop.
1. Don’t eat paint 2. Drink more sugar water 3. Do 7 jumping jacks every hour 4. Stay away from boys named Chad/Kyle 5. Eat more Pluckers
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