You’re experiencing a distinct lack of energy; your mood is low and you’re prone to tears; you find it harder than usual to get up in the morning, you’ve never craved carbohydrates more and you can’t think of anything worse than socialising. If any of these tendencies sound familiar, you might just be experiencing the effects of seasonal affective disorder .
Only of us are totally aware that we have it, which can lead to some levels of distress when living with a sudden onset of unexplained symptoms.
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more: