Although your first instinct may be to flush ASAP, it's worth taking a peek into your toilet bowl every now and then. You've probably heard that the color of your pee can cue you into your hydration levels, but urine can actually reveal a lot of other information about your health, experts say. "Urine color can vary on a daily basis," says Kristian Novakovic, MD, a urologist with NorthShore University HealthSystem in Chicago.
Here, this handy pee color chart will help you determine if your urine is normal—and if it's not, what the culprit could be.While there isn't one exact "normal" urine color, your pee should fall somewhere on the yellow spectrum, says Michael Palese, MD, site chair in the department of urology at Mount Sinai Beth Israel. He explains that as a general rule, the more water you drink, the more transparent your urine will look.
Some medications can give your urine a darker yellow or orange hue, including phenazopyridine, which is often prescribed to treat urinary tract infection pain, and sulfasalazine, used to treat
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