taking the wellness world by storm. The non-invasive treatment uses high-intensity focused electromagnetic energy to trigger muscle contractions in a way typical core exercises simply can’t.
“Emsculpt essentially causes 20,000 muscle contractions in 30 minutes, constricting the muscles beyond any sort of physiological norm, and targeting fat loss to the area of the muscle — something sit-ups alone could never accomplish,” board-certified dermatologist Arash Akhavan. The FDA-cleared device separates itself from other body-contouring offerings by simultaneously eliminating fat cells and building muscle fibers.it can definitely be beneficial for improving exercise.
Barrymore says the procedure — paired with physical therapy pilates, which she says “is literally the complete understanding of how your pelvic floor functions” — has been “really helpful” in rebuilding those lost muscles and returning to a place of safe exercise. It's worth noting that, according to Akhavan, Emsculpt targets the abdominal muscles butBarrymore doesn't specify exactly how she used Emsculpt and pilates.