Mark Wahlberg Shows Off His 6-Month Results from F45 Training — the Program Teri Hatcher Loves

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The actor said his workouts, coupled with a nutrition plan, were “life changing”

The 48-year-old actor showed off his buffer-than-ever body“Six months of Performance Inspired Nutrition, Aquahydrate, and F45 training!! Clean eating. Inspired to be better, team training / life changing,” he wrote on Thursday.

, a fitness franchise that started in Australia but now has over 1,000 locations worldwide. The “F” is for functional training, and the classes are all 45 minutes long, with full-body exercises like squatting, jumping, pushing and kicking.

 

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