Natasha Hamilton, Katie Price and Elle Macpherson are among the famous parents who’ve spoken about their experience of the illness.‘It [exercise] was part of healing my postnatal depression. I thought I really need to exercise… I needed to sweat… I was like, “I need to get this out of my body”.’‘I didn’t understand why I wasn’t like all the other mums, in love with my new baby. While everyone else was bonding with their child, I wanted to walk out the door and never come back. I felt so ashamed.
But I realised I had kept quiet for far too long.’‘It was like an awful knot in my stomach and I felt overwhelmed and even that people wanted to take my baby away from me. I got help and managed to get through it. I don't feel ashamed about talking about it and neither should anyone else.'‘[On checking into an institute for her PND] I took the steps I needed to take in order to recover. The truth was, I just did what I needed to do and addressed a lot of issues that needed addressing.
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