Good sleep can offset genetic risk of heart disease and stroke

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Getting seven to eight hours of sleep each night 'cuts your risk of having a heart attack and stroke', scientists find

Researchers calculated a 'sleep score' for more than 385,000 people. This was compared against genetic susceptibility to assess risk of event. A healthy sleeping pattern lowered the risk of heart disease and stroke.

 

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Easy peasy

As medical student not agree with this title.

not for architects🤷🏽‍♂️

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