You need more Vitamin S. Here’s how to get it.

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Plus: Harris’s chances. Saving libraries. The future of AI.

If you want to talk to someone about jazz, religion, career mistakes, parenthood and illicit, underground raves, you might not have to get to know them first. You might just have to sit down on the same bench.she discovered sitting in a riverside London park on a “chat bench,” which is exactly what it sounds like. Abbs-Streets had been hunting for some perspective on her upcoming empty nest-dom, but she was too timid to talk to friends about it. Strangers fit the bill perfectly.

and Abbs-Streets summarizes his findings: Talking to strangers readily boosts one’s mood, but remember that it “is like an exercise — we need to practice it regularly or risk losing the muscle for it. This ‘mental fitness’ is bolstered when our brains use infrequently activated neural networks to converse with strangers.”

Once you’re wiped from all those sets of chitchat, you can recover in the quiet of the library. Or you can try, because,, libraries are smack-dab in the middle of the culture war, with crusaders targeting books, staff and library access for attack. That’s because libraries have the power toStrongmen gain power “by sowing information chaos,” Newitz writes.

The country needs a “coherent commercial diplomacy policy for AI” that governs export and foreign-investment strategy for AI’s global growth. Altman writes: “The challenge of who will lead on AI is not just about exporting technology, it’s about exporting the values that the technology upholds.”at “gymnastics ‘grandma’ age” — fitting, since Heather writes that Biles “has transformed gymnastics from a girls’ to a women’s sport.

Heather reminds us of Biles’s decision to pull out of the Tokyo Olympics amid mental health concerns, and she updates us on all the ways Biles has pushed to lessen the sports’ abuses on mind and body.So, can Vice President Harris win, though? Contrary to what the internet would have you believe these past few days, the presumptive Democratic presidential nominee’s main job is not, in fact, making memes.

 

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