Watch the impressive journey of a food-loving chef - who has managed to lose 15 stone in just 16 months. Simon Parnell, 42, tipped the scales at 35 stone at his heaviest and struggled to squeeze into a size 8XL - but it all changed when he became ‘completely dedicated’ to walking.
Simon, from St Margaret's, Kent, said: 'My weight had got worse and worse. I'd got really big over time and found it hard to do everything, from putting on my socks to going out to work. I started walking every day, and was gradually able to walk further and faster.” The super-slimmer now says he he ‘living best life’ and feels ‘so healthy’ after ditching the unhealthy snacks. He said: 'My car would just be filled with at least half a black sack worth of wrappers each week.